| Water | 11.53g |
| Energy | 364.0kcal |
| Energy | 1525.0kJ |
| Protein | 19.3g |
| Total lipid (fat) | 6.04g |
| Ash | 2.48g |
| Carbohydrate, by difference | 60.65g |
| Fiber, total dietary | 17.4g |
| Sugars, total | 10.7g |
| Calcium, Ca | 105.0mg |
| Iron, Fe | 6.24mg |
| Magnesium, Mg | 115.0mg |
| Phosphorus, P | 366.0mg |
| Potassium, K | 875.0mg |
| Sodium, Na | 24.0mg |
| Zinc, Zn | 3.43mg |
| Copper, Cu | 0.847mg |
| Manganese, Mn | 2.204mg |
| Selenium, Se | 8.2??g |
| Vitamin C, total ascorbic acid | 4.0mg |
| Thiamin | 0.477mg |
| Riboflavin | 0.212mg |
| Niacin | 1.541mg |
| Pantothenic acid | 1.588mg |
| Vitamin B-6 | 0.535mg |
| Folate, total | 557.0??g |
| Folic acid | 0.0??g |
| Folate, food | 557.0??g |
| Folate, DFE | 557.0??g |
| Choline, total | 95.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 3.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 40.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 67.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.82mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.0??g |
| Fatty acids, total saturated | 0.626g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.009g |
| 16:0 | 0.501g |
| 18:0 | 0.085g |
| Fatty acids, total monounsaturated | 1.358g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 1.346g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.694g |
| 18:2 undifferentiated | 2.593g |
| 18:3 undifferentiated | 0.101g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 35.0mg |
| Tryptophan | 0.185g |
| Threonine | 0.716g |
| Isoleucine | 0.828g |
| Leucine | 1.374g |
| Lysine | 1.291g |
| Methionine | 0.253g |
| Cystine | 0.259g |
| Phenylalanine | 1.034g |
| Tyrosine | 0.479g |
| Valine | 0.809g |
| Arginine | 1.819g |
| Histidine | 0.531g |
| Alanine | 0.828g |
| Aspartic acid | 2.27g |
| Glutamic acid | 3.375g |
| Glycine | 0.803g |
| Proline | 0.797g |
| Serine | 0.973g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |